R-EL’s BodyBlog

Now before I start this flow, I want to make emphatically clear that I am NOT some kum-ba-yah, “We are the world” rah-rah who believes that there is some big “secret” that separates the successful from those who are not. I Do believe that what does separate the two is the access, cultivation and use of the tools needed to achieve success. Neither do I believe in “willpower.”  Willpower is like dieting. It cannot be continued forever and is only as good as the length of time you use it. Instead, I believe that one must develop strategies that take into account their (relative) LACK of willpower as the default and from there PRACTICE these strategies continuously to develop the aforementioned better access, cultivation and use of the tools to achieve their goal.  

This is the purpose of this proposed series of post, based on the book I’ve written(currently in edit) Mind, Body and Goals- Emotional Fitness. “Proposed” because I will continue to post it only IF there is interest within this community and will do so for as long as interest remains. During that time I welcome and encourage feedback, opinion, anecdotes and debate. I present this offering in the spirit of BB.com in that we are all bigger, stronger, leaner, sexier, better whatever-er because this community exists, than we are alone(peace)

Next- “Wants Needs and Goals”   

This entry was posted on Tuesday, April 7th, 2009 at 1:56 am and is filed under Mind/Muscle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.