Comments for QuanaB's BodyBlog

Comment on Ready Again after the storm by WyomingDreaming

Tue, 02 Sep 2008 18:32:31 +0000

Considering what you’ve been through, 3 lbs is nothing. I think you’re an amazing woman, to be able to start putting things back together so soon. All the outdoors activities you mentioned you will be able to have should be good for the soul. Nothing quite like some fresh air in your lungs. Keep up on your goals, you can do it! We can do it!!

Comment on Week 3- reaching my goals by bsto915

Tue, 29 Jul 2008 02:05:35 +0000

Nothin like progress. Keep workin hard!

Comment on Week 3- reaching my goals by bluebird88

Sat, 12 Jul 2008 01:35:22 +0000

Keep up the good work!!!

Comment on DAY 3- OMG by carisa

Sun, 22 Jun 2008 06:31:50 +0000

You are so funny! I hear you loud and clear. I started a new program a few weeks back and I couldn’t even sit on the toilet (squats) if you know what I mean. My soreness usually kicks in high gear 2-3 days after the actual work out - so today I realized that my biceps are hollering.

You keep up the hard work and thanks for keeping it real -

Comment on DAY 3- OMG by CBRMitch

Thu, 19 Jun 2008 17:50:54 +0000

I made the mistake of weight training hard when I started about two years ago (after never really having worked out before). I got so sore I couldn’t do another session for a week and a half, haha.

Just think of it in terms of momentum: your body is used to working and eating a certain way, so the first 2 or 3 weeks are going to be harder because you’re reversing that trend. Then it’s all downhill!

Comment on DAY 3- OMG by cubaricangirl

Thu, 19 Jun 2008 17:16:51 +0000

I hear ya girl, I did a 28 day program, and the first week I was miserable, but once your body detox’s you will feel so much better and healthier. You can do this…I am right there with you. Keep it up. =) jill

Comment on Sadness by girliemuscles

Mon, 03 Sep 2007 19:38:35 +0000

First, I’m very sorry for your loss. I can’t imagine your pain however my prayers are with you and your little girl. I came across your space by total accident and am very impressed and motivated by your positive spirit. Keep on keepin’ on…

Comment on Sadness by NC_Fitdiva

Thu, 23 Aug 2007 13:21:30 +0000

Hello,

I was so impressed with your progress pics!! Ur doing a gr8t job! Condolensces on the lost of your husband. I can only imagine what u must be going through.

Comment on Sadness by miko

Wed, 15 Aug 2007 00:22:52 +0000

I saw ur blog but want to say sorry for ur lost. I’m 5′6 and 175 pounds I need to lose 30 pounds. can u tell me ur diet tips and training exercises. i;m so unmotivated but can’t stand it any more . I know that ur grieving but if u have and time and can help me out

Comment on Sadness by macclain3k

Sat, 11 Aug 2007 02:41:16 +0000

i will pray for you and your family, GOD bless you all.