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Quad.Father

"180 with 10% BF."

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Quad.Father's Stats for Two months out…
Created:11/07/2009
Last Modified:11/07/2009
Total Comments:0



Two months out…

I am taking my family on a cruise on January 7, so it is time to button down and get ready for shirtless days.  I have been slacking for the last 3-4 weeks, claiming that work has gotten in the way.  With the holidays coming and the vacation, it is time to get serious again!  As someone else said on here winners make goals, while losers make excuses.  No more sleeping inrather than getting my 30 minutes of cardio in in the mornings and no more blowing off the gym to work through lunch.  Kicked this thing off today with a 1 hour and 45 minutes session in the gym.  Time to keep it going!

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