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	<title>Comments for QSilver's BodyBlog</title>
	<link>http://blog.bodybuilding.com/QSilver</link>
	<description>August 26, 2008</description>
	<pubDate>Fri, 27 Nov 2009 14:07:44 +0000</pubDate>
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		<title>Comment on Making Progress by eurasiansurgeon</title>
		<link>http://blog.bodybuilding.com/QSilver/2008/10/24/making-progress/#comment-5799212</link>
		<pubDate>Fri, 07 Nov 2008 03:24:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/QSilver/2008/10/24/making-progress/#comment-5799212</guid>
					<description>hey ty 4 de appreciation Tony butt ur doin da work so... im proud of u! just keep goin past ur aimed goal even!</description>
		<content:encoded><![CDATA[<p>hey ty 4 de appreciation Tony butt ur doin da work so&#8230; im proud of u! just keep goin past ur aimed goal even!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/QSilver/2008/08/26/welcome/#comment-2907312</link>
		<pubDate>Tue, 26 Aug 2008 19:44:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/QSilver/2008/08/26/welcome/#comment-2907312</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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