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QSilver
"Lose 20 lbs of fat, gain 10 lbs of muscle. Complete/win the EAS BFL Challenge in the male over 46 group."

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QSilver's Stats for May 2009
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Archive for May, 2009

And the journey continues

Thursday, May 21st, 2009

Today is day # 58 of my current BFL challenge. Still eating according to nutrition plan per Stevep78. Gotta admit, it is a monster challenge to eat 6 meals/day! Workouts have been killers!!!! 

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