trying to stay focused!
Well I managed to get through the Dreaded Thanksgiving dinner. Yes the Cornbread chicken did me in! I was a prisoner of the dressing and finally managed to get rid of it. I did better than most holidays though I ate my dinner and pulled away lol but the dressing was what I ate for the next two days when I got home but during the day ate pretty good. Not sure I ate enough today though. actually I know I did not . I am nursing a wicked cold in which I can barely breathe - bronchitis and doc says he thinks It is trying to turn into plueresy but will overcome that too now that we are on meds. None the less I SOOOOOOO did not have it in me to go to the gym but I manged to be able to quit the coughing for a few hours and decided I better go while I could. I look in the mirror and am so desperate for seeing quick results I guess it helps me get it done. I finally got past my phobia and asked one of the huge guys I see there everyday to help me out . He helped me out on a few chest excercises and funny I thought he would laugh because I was not some power house and he actually said he was rather impresses that I was even doing it because most of the women in that gym will not attempt the weights on that side of the gym and he sees me over there often instead of on allthe machines. That helped me alot and I was ready to go. I tried to get away with two sets on incline but he pushed me and said" oh when it gets tough you just quit’ well that pissed me off and guess what… I went back for the last two sets and could barely get the last one but damn I did! It was great. Now, I am ready for more and will focus better on the form as well. I had a hard time with cardio but pushed it as far as I could and felt good about that too, only got 35 as opposed to 45 but I did it . Tomorrow will be pushing 45 on Elliptical and then My favorite legs! I just wish my upper half was as strong as that but we will get there. I weighed in and , scale says I weighed 1 lb less but oh the BF is not going !!!!! Gotta get more in tune on the diet and get those 4- 5 meals in . some days it is tough just do not feel like eating and definatly have not been drinking enough water but did much better today. I am not even sure any body reads my blogs but it makes me feel better and perhaps I can go back on bad days and use then to my advantage. I really noticed that the lower half is wear I need to lose the fat …..perhaps because my legs were so good before and lifted alot once upon a time and then was out for so long , nonetheless I am one day closer to my goals and we will see results soon.JUST WISH ROME WAS BUILT IN A DAY … oh I might mention my gbest friend was there and yes she copped out again! oh well . maybe once she sees more of my results she will do something
