Set a new Goal
Ok yes me again. Today well more like last night at 2 pm I decided I wanted to set a new goal. I usually give all i have to my workouts but I hate abs the most. Problem here is I want a 6 pack all my own. I never had a bad stomach area or anything and for the most part does not look bad. I have always wanted to look in the mirror and see the huge cuts for abs but OMG ab workout SUCK !!!! Seems they are the hardest muscle to develop. Nonetheless funny thing happened, a damn infomercial came on for something called Core Rythm and this is a series of alot of Latin dancing and hips usage and literally using your core and strenthening it ! I saw this well after I decided I wanted to get serious about my abs, I was laying in bed just chilling and this came on. ( funny how things work out,- this show randomly comes on after we have set a new goal!..lol) I have read many articles and gone through several of my books, magazines etc yesterday afternoon and was looking for the best ab workouts and trying to get myself focused on that…… I read through some of the articles here and I just love reading articles by Hugo Rivera so I found abs 101. http://www.bodybuilding.com/fun/hugo26.htm
I have decided since I laid out for months and drank alot of Mich light by my pool with lots of cookouts that shot my bodyfat up to 21 % I was tired of it . I am going to take some pics of my abs and yet I truly dread it and I will post in the pics in six weeks. what they look like today and what they look like in 6 weeks. I have had 2 c sections and think this will be a trying thing but I KNOW I can do it with alot of teeth gritting and so on but wish me luck. I have tried to start eating better and do atleast 30 minutes of cardio but more towards trying to make sure I get 45 depending on how I feel that day. My best friend always wants me to help her workout but she does not seem to be able to workout as much and she works at the Gym part time! She does not push me and I hate working out by mself for the most part .. Not to mention how GYM Voyers like I read about earlier are always there and tend to make u feel kinda creepy…lol. I believe if I had someone to workout and take it as seriously as I did I would have already reached all my goals. Anyway , I have always been a pretty independant person and can get done most anything i want to accomplish but this has been a hard one … For some reason I worry so much about what other ppl think of me ……I do not see as many women in my gym that want to build or sculpt like I do , most just wwant to get rid of fat and look decent so to speak. Most of them have no major quest which makes it difficult to find a workout buddy, then the guys whose arms are as big as my waist are no help at all they just look at you like you do not belong there. Well wish me luck and we will see what happens . Ab 101 will start tomorrow and i will do a minimum of 3 days a week training on them so on December 29th we will post some ab pics and see what kind of difference i have made! any suggestions here are always welcome!
November 24, 2008 at 5:56 am
Hey - good luck on your ab goals- you’ll get there!!
Don’t worry about all the creep-o’s in the gym or anyone else. Get in there and work hard an don’t let anyone bother you. Think about taking it one day at a time and makin each work out a building block.