Pwisnasky’s BodyBlog

ok people I thought i was serious and then I let life and issues  be my excuses. it is a discipline thing  I made up my mind that I have to be more disciplined. I read today discipline is like a muscle the more you use it the more it grows and the stronger it gets!  WEll today I decided I am doubling cardio and damn  letting ppl distract me . I know what I want and I KNOW HOW TO GET IT . I  have been training but nothing like what I need to be doing . I will take new pics this week and then make myself take them every couple weeks for more motivation and to see that Ican get what I want!   I need all the help , encouragement and critics that I can get.   wish me luck!