Back after illness
Tuesday, July 31st, 2007Ok today i tried to start back after being very sick for three weeks with upper respiratory infections and no voice due to blocked airways. I have been in bed for a week solid and then my kids got sick to w/ strep and upper respiratory as well and trying to nurse then when I had my fevers at 103 at the same time. Nevertheless this week, i have gotten out of bed still barely a voice but am trying to get back on track and i noticed just how weak I am now but I did it . I completeded a full workout upper body, abs and legs. I feel better that I did it but not sure how long it will put me back in reaching my goals. it will be tough but I want this to bad. I have been taking vitamin c, flaxseed, creatine, multiple vitamin, a glucosamine complex and MyTahitian Noni. I have not been able to tolerate a treadmill yet and tried tonight but to no avail for a mad coughing and wheezing fit but I will get there. I sstill have the issue with my shoulder , pain in the top and in the left of my neck as well and still trying to nurse that. if ther is anyone that has any ideas to help what i believe is a tendon/ nerve i would greatly appreciate any help. i have not gotten brave enough to take on those guys in the gym for suggestions yet as I still let them intimidate me to a point , any support or advice would be great. I will add more pics on progress in about a week and a half due to my down time .
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