Pulits’s BodyBlog

Eight weeks have passed since I started training the "Max-OT" way, in an attempt to increase my strenght.

So far, I’m happy with the results. I’m not sure how much someone’s strenght can improve in 8 weeks, but I’m experiencing great results. Specifically my legs and back, these muscle groups have improved a lot.

My physique has changed a bit, too. My arms are bigger now, and so are my calves, back and quads. Chest and abs are pretty much the same.
For several reasons, I’m currently not supplementing with any products, except for the AnimalPak, maybe this has been slowing down the results in some way?

I will keep training this way for some more months, I know that I will have to eventually change my way of training. But overall, I really like the approach the Max-OT gives.

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