Comments for Splattered Angst http://blog.bodybuilding.com/PulgasStrongMan Relentless ... no retreat, no surrender! Wed, 09 Jul 2008 05:24:08 +0000 http://wordpress.org/?v=0.32 Comment on Drop Sets this coming week … 3 x failure by trixter747 http://blog.bodybuilding.com/PulgasStrongMan/2008/07/06/drop-sets-this-coming-week-3-x-failure/#comment-2673272 Sun, 06 Jul 2008 13:33:20 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/07/06/drop-sets-this-coming-week-3-x-failure/#comment-2673272 Good deal! I've done this for shocker workouts many times, only I take a weight I can do for 15 reps, reduce it about 20%, then do 4-5 sets of 10. Talk about a friggin' PUMP! The funny thing is when its all done, just try and do 1 rep of the weight you started with... :P I'm giving some ridiculous Giant Sets a shot this week for the first time, too. I'll let you know how that goes... Good deal! I’ve done this for shocker workouts many times, only I take a weight I can do for 15 reps, reduce it about 20%, then do 4-5 sets of 10. Talk about a friggin’ PUMP! The funny thing is when its all done, just try and do 1 rep of the weight you started with… :P

I’m giving some ridiculous Giant Sets a shot this week for the first time, too. I’ll let you know how that goes…

]]> Comment on A pound a week … not bad! by GeminiJedi http://blog.bodybuilding.com/PulgasStrongMan/2008/06/15/a-pound-a-week-not-bad/#comment-2638212 Thu, 26 Jun 2008 23:46:58 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/06/15/a-pound-a-week-not-bad/#comment-2638212 Does Prospective Spousal Unit (PSU from now on) actually lift with you/him? Or does PSU suck him into the cardio bunny area? If that's the case, she's SO not worth it! LMAO I kid! I kid! Maybe..... Does Prospective Spousal Unit (PSU from now on) actually lift with you/him? Or does PSU suck him into the cardio bunny area? If that’s the case, she’s SO not worth it! LMAO I kid! I kid! Maybe…..

]]> Comment on It’s a lunge … not a curtsy! by swtpsblty http://blog.bodybuilding.com/PulgasStrongMan/2008/06/25/its-a-lunge-not-a-curtsy/#comment-2631792 Wed, 25 Jun 2008 14:56:54 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/06/25/its-a-lunge-not-a-curtsy/#comment-2631792 lol "It's a lunge, not a curtsy" .. I like that! *grin* *saves it for future reference* lol "It’s a lunge, not a curtsy"

.. I like that! *grin* *saves it for future reference*

]]> Comment on 5 x5 for the next few weeks by LongnHard http://blog.bodybuilding.com/PulgasStrongMan/2008/06/02/5-x5-for-the-next-few-weeks/#comment-2536612 Wed, 04 Jun 2008 02:51:31 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/06/02/5-x5-for-the-next-few-weeks/#comment-2536612 nice week of workouts you got planned there! nice week of workouts you got planned there!

]]> Comment on Transformation of the week … huh?!!! ME! by wendym1979 http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2464542 Sat, 17 May 2008 03:53:05 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2464542 CONGRATULATIONS!!! You look AWESOME! Keep up the great work! CONGRATULATIONS!!! You look AWESOME! Keep up the great work!

]]> Comment on Transformation of the week … huh?!!! ME! by pixiglittrpants http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2463952 Sat, 17 May 2008 02:50:36 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2463952 WOW, awesome job!!! And very well-deserved :) WOW, awesome job!!! And very well-deserved :)

]]> Comment on Transformation of the week … huh?!!! ME! by LongnHard http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2369632 Fri, 09 May 2008 02:27:40 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2369632 Nice buddy! Your an internet star! Good job man! Nice buddy! Your an internet star! Good job man!

]]> Comment on Transformation of the week … huh?!!! ME! by mikschu http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2362402 Thu, 08 May 2008 14:20:30 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/05/07/transformation-of-the-week-huh-me/#comment-2362402 good job! I read through it, cool stuff man, if that's not motivating I don't know what is. good job! I read through it, cool stuff man, if that’s not motivating I don’t know what is.

]]> Comment on Single Digit Body Fat … NO KIDDING [Diet and Workout Update] by LongnHard http://blog.bodybuilding.com/PulgasStrongMan/2008/04/25/single-digit-body-fat-no-kidding-diet-and-workout-update/#comment-2188112 Tue, 29 Apr 2008 01:28:54 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2008/04/25/single-digit-body-fat-no-kidding-diet-and-workout-update/#comment-2188112 Nice buddy! I hope the one at my gym is F'ed up too as it said 18.5% yesterday! Good job man - you knew all that hard work would pay off! Nice buddy! I hope the one at my gym is F’ed up too as it said 18.5% yesterday! Good job man - you knew all that hard work would pay off!

]]> Comment on Tired of Drinking Chunky Protein Powder Drinks? Try this … by Jitendra http://blog.bodybuilding.com/PulgasStrongMan/2007/07/30/tired-of-protein-powder-drinks-try-this/#comment-2184302 Mon, 28 Apr 2008 08:08:22 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2007/07/30/tired-of-protein-powder-drinks-try-this/#comment-2184302 thats a good idea but you wrote 8 scoops of protein powder ? isn't that too much ? thats a good idea but you wrote 8 scoops of protein powder ? isn’t that too much ?

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