Comments for Splattered Angst http://blog.bodybuilding.com/PulgasStrongMan Relentless ... no retreat, no surrender! Tue, 10 Nov 2009 08:47:52 +0000 http://wordpress.org/?v=0.32 Comment on Core Training for Water Polo by meal replacement bar http://blog.bodybuilding.com/PulgasStrongMan/2009/08/15/core-training-for-water-polo/#comment-11050751 Fri, 11 Sep 2009 19:13:43 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/08/15/core-training-for-water-polo/#comment-11050751 &amp;#60;strong&amp;#62;meal replacement bar...&amp;#60;/strong&amp;#62; In terms of training in the low end of the rep range (the strength zone of 1- 6 reps), I would discourage anyone who hasn’ t been performing regular weight training for at least twelve months from using a weight that only allows them to perform 1- 6 ... <strong>meal replacement bar…</strong>

In terms of training in the low end of the rep range (the strength zone of 1- 6 reps), I would discourage anyone who hasn’ t been performing regular weight training for at least twelve months from using a weight that only allows them to perform 1- 6 …

]]> Comment on Core Training for Water Polo by Al--1961 http://blog.bodybuilding.com/PulgasStrongMan/2009/08/15/core-training-for-water-polo/#comment-10875401 Sat, 15 Aug 2009 20:33:18 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/08/15/core-training-for-water-polo/#comment-10875401 That IS cool. Congrats. Still looking good........for an old guy. :D That IS cool. Congrats.

Still looking good……..for an old guy. :D

]]> Comment on Joined the NSCA; ordered the study materials for the CSCS Exam by CalebB http://blog.bodybuilding.com/PulgasStrongMan/2009/06/13/joined-the-nsca-ordered-the-study-materials-for-the-cscs-exam/#comment-10526061 Tue, 23 Jun 2009 03:06:50 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/06/13/joined-the-nsca-ordered-the-study-materials-for-the-cscs-exam/#comment-10526061 how are you liking the program. I'm thinking about taking a personal training course next summer myself. how are you liking the program. I’m thinking about taking a personal training course next summer myself.

]]> Comment on Motivation in surprising places … turned the week’s workouts upside down by Bulldog92 http://blog.bodybuilding.com/PulgasStrongMan/2009/06/19/motivation-in-surprising-places-turned-the-weeks-workouts-upside-down/#comment-10504772 Fri, 19 Jun 2009 12:34:14 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/06/19/motivation-in-surprising-places-turned-the-weeks-workouts-upside-down/#comment-10504772 Congrats on sticking with it even while you travel. That can be hard to do. Also nice changing things up a bit to do it a different way. Looking good bud, still on the path which is good. Wishing you Continued success B. God Bless and Keep pressing. BD Congrats on sticking with it even while you travel. That can be hard to do. Also nice changing things up a bit to do it a different way. Looking good bud, still on the path which is good. Wishing you Continued success B. God Bless and Keep pressing.
BD

]]> Comment on Figured out a problem with sleep by LongnHard http://blog.bodybuilding.com/PulgasStrongMan/2009/06/13/figured-out-a-problem-sleep/#comment-10467622 Sun, 14 Jun 2009 13:02:54 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/06/13/figured-out-a-problem-sleep/#comment-10467622 Good for you buddy! I wish I could figure out what my problem is. :) Good for you buddy! I wish I could figure out what my problem is. :)

]]> Comment on Working with clients as a CPT and my own workouts… by PulgasStrongMan http://blog.bodybuilding.com/PulgasStrongMan/2009/05/02/working-with-clients-as-a-cpt-and-my-own-workouts/#comment-10254352 Mon, 11 May 2009 11:25:40 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/05/02/working-with-clients-as-a-cpt-and-my-own-workouts/#comment-10254352 When one considers what I do for a day job [sedentary] and that I have backed the cardio down dramatically, I might be right in the window. We'll see what the scale and progress pics have to say over the coming weeks. This will be a different way to do it than I have done in the past [and what it seems every one else does in the pursuit of adding muscle] where I just bounce the calories up. Last time I did that I ended up with lbs in the fat column I was not too pleased about. When one considers what I do for a day job [sedentary] and that I have backed the cardio down dramatically, I might be right in the window. We’ll see what the scale and progress pics have to say over the coming weeks. This will be a different way to do it than I have done in the past [and what it seems every one else does in the pursuit of adding muscle] where I just bounce the calories up. Last time I did that I ended up with lbs in the fat column I was not too pleased about.

]]> Comment on Working with clients as a CPT and my own workouts… by trixter747 http://blog.bodybuilding.com/PulgasStrongMan/2009/05/02/working-with-clients-as-a-cpt-and-my-own-workouts/#comment-10251042 Sun, 10 May 2009 14:13:45 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/05/02/working-with-clients-as-a-cpt-and-my-own-workouts/#comment-10251042 Its so hard for me to wrap my head around the idea of building mass at 2400 calories, heh. Keep up the good work. Its always nice for some fresh insight from your posts. Its so hard for me to wrap my head around the idea of building mass at 2400 calories, heh. Keep up the good work. Its always nice for some fresh insight from your posts.

]]> Comment on Working with clients as a CPT and my own workouts… by tswills http://blog.bodybuilding.com/PulgasStrongMan/2009/05/02/working-with-clients-as-a-cpt-and-my-own-workouts/#comment-10213342 Sun, 03 May 2009 00:47:57 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/05/02/working-with-clients-as-a-cpt-and-my-own-workouts/#comment-10213342 Sounds great Brian. Always daunting to put what you learned into practice. That is one big thing I've had to face being here at ECHO and applying the plant knowledge I have. Cool to see you're trying out the various &amp;#34;Phases&amp;#34; of NASM. Working and challenging your proprioception and balance mechanisms I see. I found it really helps at building the muscle-mind link. Keep it up dude! -T Sounds great Brian. Always daunting to put what you learned into practice. That is one big thing I’ve had to face being here at ECHO and applying the plant knowledge I have. Cool to see you’re trying out the various "Phases" of NASM. Working and challenging your proprioception and balance mechanisms I see. I found it really helps at building the muscle-mind link. Keep it up dude! -T

]]> Comment on Personal Trainer Legislation in CA by PulgasStrongMan http://blog.bodybuilding.com/PulgasStrongMan/2009/04/25/personal-trainer-legislation-in-ca/#comment-10174492 Sat, 25 Apr 2009 13:56:27 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/04/25/personal-trainer-legislation-in-ca/#comment-10174492 We'll see what this is about ... I do tend to agree that it would be good to have some kind of oversight because I have seen trainers collecting checks from introducing people to new ways to hurt themselves. The only thing that I am wondering if this is perhaps the result of a special interest attempting to limit the trade or boost the sales of a particular course/program. Arnold vetoed a similar bill in '05. According to how this is written, Our beloved &amp;#34;govinator&amp;#34; and Jack O'Lane would not have qualified to be Trainers. We’ll see what this is about … I do tend to agree that it would be good to have some kind of oversight because I have seen trainers collecting checks from introducing people to new ways to hurt themselves.

The only thing that I am wondering if this is perhaps the result of a special interest attempting to limit the trade or boost the sales of a particular course/program.

Arnold vetoed a similar bill in ‘05.

According to how this is written, Our beloved "govinator" and Jack O’Lane would not have qualified to be Trainers.

]]> Comment on Personal Trainer Legislation in CA by Hackweight http://blog.bodybuilding.com/PulgasStrongMan/2009/04/25/personal-trainer-legislation-in-ca/#comment-10174482 Sat, 25 Apr 2009 13:48:09 +0000 http://blog.bodybuilding.com/PulgasStrongMan/2009/04/25/personal-trainer-legislation-in-ca/#comment-10174482 I wish that more jurisdictions would follow this path. Too often have I seen personal trainers who are giving training advice that is completely inappropriate for the client. Having trainers who are incompetent does not look well on the industry and it only makes sense that if you want to teach someone then you should at least be able to show that you but some work into learning the subject yourself. I wish that more jurisdictions would follow this path. Too often have I seen personal trainers who are giving training advice that is completely inappropriate for the client. Having trainers who are incompetent does not look well on the industry and it only makes sense that if you want to teach someone then you should at least be able to show that you but some work into learning the subject yourself.

]]>