Busier than a one armed paper hanger …
Things have been really cooking along lately. I have got three different guys I have been training the last few weeks and that added on to the day job makes for some occasional moments of feeling a bit overwhelmed. All three guys are quite different with vary different goals, so it has been challenging, but very cool.
My own workouts have been aimed at getting to more intensity. Pulling back from the stabilization kinds of moves and heading towards some of the more traditional "bodybuilding" kind of intensity. The reps are going down and the weight I am working with is slowly creeping up. Diet has been steady at about 2300 calories a day and I am going to hold there and see what happens as I push into some heavier territory. Looking for more mass and doing it without adding any of the wrong kind of weight.
Trixter747 and I have been talking about getting another group together on a forum to create some competitive sensations and hold each other accountable to goals set [previously known as a "Challenge"]. if you are serious and have some goals mapped out and want to hop in, let us know.





