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	<title>Comments on: New Goals and Diet Set</title>
	<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/</link>
	<description>Relentless ... no retreat, no surrender!</description>
	<pubDate>Thu, 24 Jul 2008 03:00:07 +0000</pubDate>
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		<title>by: pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-2019372</link>
		<pubDate>Thu, 10 Apr 2008 00:47:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-2019372</guid>
					<description>Thanks for this post, Brian, especially the examples since I can eat most of it.  Very well thought out!</description>
		<content:encoded><![CDATA[<p>Thanks for this post, Brian, especially the examples since I can eat most of it.  Very well thought out!
</p>
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		<title>by: mquang</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-1990092</link>
		<pubDate>Sun, 06 Apr 2008 21:51:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-1990092</guid>
					<description>5th meal sound yummy</description>
		<content:encoded><![CDATA[<p>5th meal sound yummy
</p>
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		<title>by: trixter747</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-1981682</link>
		<pubDate>Fri, 04 Apr 2008 03:27:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-1981682</guid>
					<description>Wow... some really good nutrient ratios and a relatively simple diet plan. Gotta admit I've never had lentils, to my knowledge, but constantly hear how good they are. You have me curious with the peanut sauce as I love most thai food!</description>
		<content:encoded><![CDATA[<p>Wow&#8230; some really good nutrient ratios and a relatively simple diet plan. Gotta admit I&#8217;ve never had lentils, to my knowledge, but constantly hear how good they are. You have me curious with the peanut sauce as I love most thai food!
</p>
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		<title>by: mrhighintensity</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-1981582</link>
		<pubDate>Fri, 04 Apr 2008 03:02:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2008/04/03/new-goals-and-diet-set/#comment-1981582</guid>
					<description>MAN! - it looks like my diet tips are working! - now if i just get my fat ass in shape over the next 12 weeks till my show I be alright -lol - u starting too look more like a bodybuilder.

ur the man!
MR
www.markusreinhardt.com</description>
		<content:encoded><![CDATA[<p>MAN! - it looks like my diet tips are working! - now if i just get my fat ass in shape over the next 12 weeks till my show I be alright -lol - u starting too look more like a bodybuilder.</p>
<p>ur the man!<br />
MR<br />
<a href='http://www.markusreinhardt.com' rel='nofollow'>www.markusreinhardt.com</a>
</p>
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