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	<title>Comments on: The coming week&#8217;s Workout</title>
	<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/01/28/the-coming-weeks-workout/</link>
	<description>Relentless ... no retreat, no surrender!</description>
	<pubDate>Sat, 11 Oct 2008 04:19:02 +0000</pubDate>
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	<item>
		<title>by: mquang</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/01/28/the-coming-weeks-workout/#comment-1108182</link>
		<pubDate>Tue, 29 Jan 2008 03:03:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2008/01/28/the-coming-weeks-workout/#comment-1108182</guid>
					<description>how much time do you spend in the gym?</description>
		<content:encoded><![CDATA[<p>how much time do you spend in the gym?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: LongnHard</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2008/01/28/the-coming-weeks-workout/#comment-1104732</link>
		<pubDate>Mon, 28 Jan 2008 13:57:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2008/01/28/the-coming-weeks-workout/#comment-1104732</guid>
					<description>Looks like a killer week dude!  You are a pianist?</description>
		<content:encoded><![CDATA[<p>Looks like a killer week dude!  You are a pianist?
</p>
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