Up 5 lbs now … and I am thinking it’s muscle
I am beginning to think the diet [8-9 meals a day], HIT training, the new workout partner of the last few weeks - all new elements to the mix - are starting to have their effect. You guys will have to help me out at month’s end [when I post new pics] and let me know if my thoughts are on point here, but I am up 5 lbs … and I think it is muscle. Cool!






January 25, 2008 at 5:17 am
YeeeEEEEeeehaw!!!
January 25, 2008 at 6:10 am
COOLl! Wow 8-9 meals a day. I have a hard time getting in 6 LOL!
January 25, 2008 at 7:08 am
Fantastic! It’d be sweet to break your goal and gain 15lbs instead of 10. Keep at it man, something’s obviously working!
January 27, 2008 at 5:35 pm
The way you have been training, I’d bet money it’s muscle my friend…Great Work! It does pay off. BOBBY
February 8, 2008 at 8:08 pm
Hell yeah it’s muscle. Impressive gains man!