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PulgasStrongMan

"Challenge #5: Greater overall definition [through continued carbohydrate reduction/diet] and add 3 lbs of muscle [Starting: 201 --> 204!]. Complete NASM CPT Course. Implement techniques in the course to become more flexible."

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PulgasStrongMan's Stats for Up 5 lbs now … and I am thinking it’s muscle
Created:01/25/2008
Last Modified:01/25/2008
Total Comments:5



Up 5 lbs now … and I am thinking it’s muscle

I am beginning to think the diet [8-9 meals a day], HIT training, the new workout partner of the last few weeks - all new elements to the mix - are starting to have their effect. You guys will have to help me out at month’s end [when I post new pics] and let me know if my thoughts are on point here, but I am up 5 lbs … and I think it is muscle. Cool!

5 Responses to “Up 5 lbs now … and I am thinking it’s muscle”

  1. tclary Says:

    YeeeEEEEeeehaw!!!


  2. LongnHard Says:

    COOLl! Wow 8-9 meals a day. I have a hard time getting in 6 LOL!


  3. trixter747 Says:

    Fantastic! It’d be sweet to break your goal and gain 15lbs instead of 10. Keep at it man, something’s obviously working!


  4. Bulldog92 Says:

    The way you have been training, I’d bet money it’s muscle my friend…Great Work! It does pay off. BOBBY


  5. StressMonkey Says:

    Hell yeah it’s muscle. Impressive gains man!


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