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	<title>Comments on: From a torn bicep tendon to the physical &#8230;</title>
	<link>http://blog.bodybuilding.com/PulgasStrongMan/2007/09/29/from-a-torn-bicep-tendon-to-the-physical/</link>
	<description>Relentless ... no retreat, no surrender!</description>
	<pubDate>Mon, 13 Oct 2008 08:28:12 +0000</pubDate>
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		<title>by: hbk442000</title>
		<link>http://blog.bodybuilding.com/PulgasStrongMan/2007/09/29/from-a-torn-bicep-tendon-to-the-physical/#comment-563072</link>
		<pubDate>Mon, 01 Oct 2007 03:26:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PulgasStrongMan/2007/09/29/from-a-torn-bicep-tendon-to-the-physical/#comment-563072</guid>
					<description>Hey Brian,

Glad things are going well and that you recieved some good news from the Doc. Sorry to hear about your buddy..but honestly I fear the same.  After lifting heavy on my arm routine...by elbow was killing.  I to decided to halt the work the same body part twice in one week. Its to much strain and I can't afford a injury like that. lol.

New pics look great. Keep up the great work.
Abe</description>
		<content:encoded><![CDATA[<p>Hey Brian,</p>
<p>Glad things are going well and that you recieved some good news from the Doc. Sorry to hear about your buddy..but honestly I fear the same.  After lifting heavy on my arm routine&#8230;by elbow was killing.  I to decided to halt the work the same body part twice in one week. Its to much strain and I can&#8217;t afford a injury like that. lol.</p>
<p>New pics look great. Keep up the great work.<br />
Abe
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