“Is the weight loss intentional?” New progress pics up
Funny comment my Chiropractor made today as he looked at me kinda puzzled. When I look at the numbers for measurements today, I am pretty tripped out too. 2 1/2" off the waist in just a couple of weeks. No kidding. The change in diet and really and crimping down on portion size has done the trick. If I keep this up for another month, I’ll be resetting the goal in nothing flat. I’ll ride this a while and see where the plateau is at. Arms are 3/4" larger and the fat is getting shaved off every where else. Don’t understand the neck getting larger though. Odd. Trap exercises? I guess! Geeze … Started at XXL shirts, now XL is a bag on me. Guess it is time to move to just a large. Cool!
August 31, 2007 at 5:58 pm
Excellent work Brian! Continued success bro. -Jeff
September 4, 2007 at 4:44 am
Great Job! Keep it up…and it will keep melting off of you. It is definately working for you. Discipline and hard work over time is pure magic. BOB
September 5, 2007 at 6:41 am
Hey great work. Changing little things like portion size can make such a dramatic difference. Congrats on the dropping inches and shirt sizes…but dude go get new gym shorts too..lol.
Great job so far…at this pace you may have to reset your goals by end of Sept.
AC