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PulgasStrongMan

"Challenge #4: Add 5lbs of Muscle keeping the body fat at 8%."

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PulgasStrongMan's Stats for Why not post something positive?
Created:08/04/2007
Last Modified:08/04/2007
Total Comments:0



Why not post something positive?

No sniveling here, eh? It was intense … leg day soreness in particular.  Just knocked off the third week with the new workout partner [Jerry] and both of us are mighty impressed with how it has been going. It was some heavy, strenuous sets in the ever evolving workout. With that and the clean eating of six meals a day I am anxious to take some pics and see how they compare to last post, but I am holding off for two more weeks. Don’t know why … but every other month seems to be a good rhythm for that. My weight has been the exact same at 233 lbs for the last three weeks - I am beginning to think the scale has issues, but folks I know in the gym are telling me that things are changing. Pictures don’t lie. Two more weeks. The verdict will posted. Stay tuned. This coming week’s work will be some back and forth with higher reps and a heavy dose of drop sets  for every muscle group. Nice!

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