The movie “300″ … and insiration for the workout
Just linked an "extra" from a movie I had to see twice: "300" … great flick! It is about the training those guys had to go through to get bodies that look Spartan… mighty good stuff. It is under my profile section - favorite workout videos.







July 24, 2007 at 5:24 pm
Thanks for sharing that. I love the movie, and I’ve hoped it will inspire a lot of people to that level of fitness. Great video