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	<title>Comments for The Life Of ProteinPancakes's</title>
	<link>http://blog.bodybuilding.com/ProteinPancakes</link>
	<description></description>
	<pubDate>Sun, 29 Nov 2009 16:46:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Do Not Sell Yourself Short On How Far U Have Come! by click</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/08/do-not-sell-yourself-short-on-how-far-u-have-come/#comment-11504131</link>
		<pubDate>Thu, 26 Nov 2009 12:18:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/08/do-not-sell-yourself-short-on-how-far-u-have-come/#comment-11504131</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;click...&amp;amp;#60;/strong&amp;amp;#62;

Sure...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;click&#8230;&lt;/strong&gt;</p>
<p>Sure&#8230;
</p>
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		<title>Comment on See ya NEVER 90 minutes Of Cardio a Day! by davism04</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/11/04/see-ya-never-90-minutes-of-cardio-a-day/#comment-11357351</link>
		<pubDate>Thu, 05 Nov 2009 00:35:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/11/04/see-ya-never-90-minutes-of-cardio-a-day/#comment-11357351</guid>
					<description>Abs and legs are my favorite muscles to work. Unfortunately they are the two that look the worse right now. Your routine sounds hardcore...keep up the good work!</description>
		<content:encoded><![CDATA[<p>Abs and legs are my favorite muscles to work. Unfortunately they are the two that look the worse right now. Your routine sounds hardcore&#8230;keep up the good work!
</p>
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		<title>Comment on Contest Update by NICHOLAS DEJESUS!</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/11/03/contest-update/#comment-11350531</link>
		<pubDate>Wed, 04 Nov 2009 01:41:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/11/03/contest-update/#comment-11350531</guid>
					<description>That's what i'm talking about!!! Life is hard but keep on Going that's what makes you stronger!! As for the Competing, Follow you HEART! Sad to hear you say that, I was looking forward to seeing the results. Next Time i'm sure you will be ready and aim for the Gold .Don't settle for less!

NEVER say NEVER!</description>
		<content:encoded><![CDATA[<p>That&#8217;s what i&#8217;m talking about!!! Life is hard but keep on Going that&#8217;s what makes you stronger!! As for the Competing, Follow you HEART! Sad to hear you say that, I was looking forward to seeing the results. Next Time i&#8217;m sure you will be ready and aim for the Gold .Don&#8217;t settle for less!</p>
<p>NEVER say NEVER!
</p>
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		<title>Comment on Chocolate Banana Nut Protein Loaf! by joe nitti</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/30/chocolate-banana-nut-protein-loaf/#comment-11321921</link>
		<pubDate>Fri, 30 Oct 2009 20:21:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/30/chocolate-banana-nut-protein-loaf/#comment-11321921</guid>
					<description>I bet you are one hell of a cook!!!!</description>
		<content:encoded><![CDATA[<p>I bet you are one hell of a cook!!!!
</p>
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		<title>Comment on Chocolate Banana Nut Protein Loaf! by farleybasset</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/30/chocolate-banana-nut-protein-loaf/#comment-11321421</link>
		<pubDate>Fri, 30 Oct 2009 19:05:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/30/chocolate-banana-nut-protein-loaf/#comment-11321421</guid>
					<description>Oh my yumminess!  I am def gonna try some of those bad boys this weekend!  Thank you Ms. Pancakes ;)</description>
		<content:encoded><![CDATA[<p>Oh my yumminess!  I am def gonna try some of those bad boys this weekend!  Thank you Ms. Pancakes <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on Chocolate Banana Nut Protein Loaf! by Tim_Wright</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/30/chocolate-banana-nut-protein-loaf/#comment-11321401</link>
		<pubDate>Fri, 30 Oct 2009 19:04:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/30/chocolate-banana-nut-protein-loaf/#comment-11321401</guid>
					<description>thats not a bad desert at all lol.</description>
		<content:encoded><![CDATA[<p>thats not a bad desert at all lol.
</p>
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		<title>Comment on I&#8217;m Back! by porsha1183</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/26/im-back/#comment-11293661</link>
		<pubDate>Mon, 26 Oct 2009 21:33:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/26/im-back/#comment-11293661</guid>
					<description>It sounds like you had a wonderful time :) Try to rest as much as you can girlie. Your leg day sounds like fun- would you mind sending it to me? I'm always looking to switch it up :)</description>
		<content:encoded><![CDATA[<p>It sounds like you had a wonderful time <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Try to rest as much as you can girlie. Your leg day sounds like fun- would you mind sending it to me? I&#8217;m always looking to switch it up <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Thanksgiving Weekend=A Clean Eating Weekend? by ProteinPancakes</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/13/thanksgiving-weekenda-clean-eating-weekend/#comment-11244231</link>
		<pubDate>Sat, 17 Oct 2009 23:29:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/13/thanksgiving-weekenda-clean-eating-weekend/#comment-11244231</guid>
					<description>thanks guys :)</description>
		<content:encoded><![CDATA[<p>thanks guys <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Thanksgiving Weekend=A Clean Eating Weekend? by villagechick</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/13/thanksgiving-weekenda-clean-eating-weekend/#comment-11243481</link>
		<pubDate>Sat, 17 Oct 2009 18:01:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/13/thanksgiving-weekenda-clean-eating-weekend/#comment-11243481</guid>
					<description>You can do it!</description>
		<content:encoded><![CDATA[<p>You can do it!
</p>
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		<title>Comment on Thanksgiving Weekend=A Clean Eating Weekend? by DanHernan12</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/10/13/thanksgiving-weekenda-clean-eating-weekend/#comment-11220361</link>
		<pubDate>Tue, 13 Oct 2009 17:19:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/10/13/thanksgiving-weekenda-clean-eating-weekend/#comment-11220361</guid>
					<description>You are doing great! Keep up that hard work and like I always tell you, you will meet your goal and kick ass in your competition. I'm proud of you!!</description>
		<content:encoded><![CDATA[<p>You are doing great! Keep up that hard work and like I always tell you, you will meet your goal and kick ass in your competition. I&#8217;m proud of you!!
</p>
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