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ProteinPancakes

"Lean out for my photoshoot in January and figure show in the spring"

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ProteinPancakes's Stats for Contest Update
Created:11/03/2009
Last Modified:11/03/2009
Total Comments:1



Contest Update

Its been a little while since I wrote but that is because I have been wavering back n forth about the Nov.7th contest and been dealing with some personal problems. In regards to contest prep I have decided….I am NOT going to compete. I feel I am not ready and do not look good enough. I am going to do the spring show and by then I will have more muscle on me and look much leaner/fuller by the time contest day hits. I also plan to be ready earlier and not scramble the last few weeks. All that being said..this is my plan:

  • Keep cutting until I hit 125lbs or until I am lean enough that I have abs which I hope to be for mid December around the 16th
  • After that I plan to CLEAN bulk emphasis on the clean from the 16th until around February
  • Finally…its contest prep time!

Sooo that is my plan..so right now I am cutting basically since I am not rushing like I was for contest prep my calories can go up a bit and now I can cut my long cardio sessions a bit and incorporate more HIIT.

As for the personal issues well…life is hard no one said it would be easy so I am just going to take it day by day and not worry more than i need too!
It’s go time!

No Responses to “Contest Update”

  1. NICHOLAS DEJESUS! Says:

    That’s what i’m talking about!!! Life is hard but keep on Going that’s what makes you stronger!! As for the Competing, Follow you HEART! Sad to hear you say that, I was looking forward to seeing the results. Next Time i’m sure you will be ready and aim for the Gold .Don’t settle for less!

    NEVER say NEVER!


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