I’m Back!
Just got in last night..I was away visiting my mother for her birthday. I got lots of training in and managed to do all my Cardio! I feel kind of tired though today since I drove 4 hours there on Friday and 4 hours back yesterday on top of all my training I did. There is just something about long drives that makes me so exhausted. I was hoping to be up for 11:30 this morning since I got in late but that was not the case. I did not end up getting out of bed until 2:00PM!!!!! Crazy! I was not pleased because I had to be back to the house for 4:00..so by the time I got my a$$ up, put my gym clothes on and got there it was 2:45. I just did Cardio on an empty stomach for an hour or so. I am going to train Shoulders and Abs at home tonight with bands and some stuff around the house..sometimes u have got to be creative when you are stuck.
I actually ended up taking my rest day on the Thursday because of my lack of sleep the day before. I felt rested and ended up having a great weekend because of it. Here I am again all tired lol. From today until about Thursday I plan to keep my carbs under 45g and pull my fats and protein up a bit. Tonight I am going to cook some ground turkey, chicken breast & make some low carb chocolate protein bars (not sure how yet but I am going too!)..I bought some cheap protein at the store beside my place and the facts looked good on it. I am kind of low on cash flow right now since my boyfriend and I have to put together a deposit for the place we want. We actually ended up getting that spot I thought we were not going to get
I am soooo happy to be getting out of this place. We are supposed to sign the lease on Wednesday!
Anyways tomorrow is a Leg day filled with my plyos, stairs, and cardio. Looking forward!






October 26, 2009 at 3:33 pm
It sounds like you had a wonderful time
Try to rest as much as you can girlie. Your leg day sounds like fun- would you mind sending it to me? I’m always looking to switch it up