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ProteinPancakes

"Lean out for my photoshoot in January and figure show in the spring"

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ProteinPancakes's Stats for 3 weeks out
Created:10/17/2009
Last Modified:10/17/2009
Total Comments:0



3 weeks out

It has been a little while since I wrote a blog..just have not really felt like I had much to talk about so I figured I would wait till the weekend :) .

My week was overall pretty good but busy! I feel like all I do is study, train, cook, eat and sleep..Not bad but it gets repetitive. I have been searching for a new place and seem to have found one that is pretty decent with good space for my dogs for a good price. Only thing is I can not be outta here till Dec 1st and they want the place occupied for Nov 1st Soo..I think I am going to miss out on the place. Oh well! It was not meant to be I guess. Just sucks cause I have to put up with the people around me who are just so rude n negative! It is not the greatest area or atmosphere lemme tell ya! I have enough on my plate I do not need their **** too!

Anyways this week I was not too good about doing my Cardio..No idea how much I did but if I had to guess I would say between 6-7 hours. However, this week I have to do all my Cardio..I do not have a choice if I want to look good on stage!
Today is my off day but since I had skimped out on some of my cardio sessions early n what not I decided to do cardio this morning. It went well..I did about 80-90 minutes all different stuff..between the elliptical, bike, treadmill w/incline and plyos/skipping (I get bored easily). Now I am just relaxing n cooking some food. I actually just finished cooking Jamie Eason’s Carrot Cake Protein Bars..I changed some stuff to fit into my contest diet..but they taste SO GOOD! Right now I just have some plain chicken breasts in the oven. A little later I will have to type up some study notes for my midterm I have on Monday. I will also have to get some History studying in there too since that midterm is on Wednesday. Uggggh it never ends! I wish I could say it is going to slow down but it really isn’t! I think I get maybe a week before sh!t starts to pick up again.

Sooo..I am 3 weeks out weighing around 139-138lbs..my goal this week that I am GOING to make is that I need to be at about 136-135lbs by next week. I am 3 weeks out and I would like to at least be a little under 130lbs in order to step on stage. My two piece suit is tight still and if it looks awful well..then..I am royally screwed. Anyways enough with the negative talk..I know I can do this and I will :D

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