Wednesday
This is gonna be short cause I am getting ready to head to the gym shortly. I just finished eating my first meal of the day (protein pancakes: 1/4 oats-scoop protein-1/2 egg whites). I am feeling slightly tired but I am sure once I am ready to go I will be alright. I am training Back, Chest, Arms and doing my Cardio..I will be throwing in some super sets/ giant sets in there ..I think for my Cardio I will only do around 45 minutes and do the other 45 later on.
Yesterday I trained my legs..it was a great workout! I incorporated plyos in there n everything..I did my full 90 minutes= an hour n 10 done at the gym and 20 done later on doing stairs/skipping. I am feeling confident about my training and even more with my diet. I have been spot on with no falling off course. Lets hope it pays off!
Tonight I am going to relax..do my last bit of cardio since the weather has cooled down and pick up a book since I have 2 midterms next week. I have already completed 3 and too be honest I am surprised I have been able to focus as much as I have with everything going on. I will write a little more later on cause I gotta train!
