The Life Of ProteinPancakes’s

I weighed in on Sunday I believe and I was at 140lbs..so I am feeling a little more positive today! I am definitely going to be in the 130’s this week..gonna be interesting to see how my body will  progress over the next 3.5 weeks. I am so behind that I am getting nervous..However it can only go up. My last blog I mentioned that feeling of I have already been here..well when I lose 10lbs especially 15..I will be in a completely different mind state. I have only ever gotten down to around 132lbs..I am excited!

Over the weekend it was Thanksgiving and my dad flew in from Calgary for dinner and he is so supportive when it comes to my dieting. He cooked and he made everything so clean..no added salt no sauces..nothing! We did not even have regular potatoes he made mashed sweet potatoes (nothing in them of course) just for me , broccoli and bought just a large turkey breast because he knew it was the cleanest. Soo.. my Thanksgiving was very clean even got to take home turkey..however it is almost all gone. I just had some for my pre-workout meal with 1/4 cup of mashed sweet potatoes. Yummy!

I still got to train because the gyms were still open thank god I trained Back and Chest on Sunday which was an awesome workout!! I only did 35 minutes of Cardio however it was skipping and high intensity..& I also did super sets which kept my heart rate right up there. I am still very sore today actually! Yesterday I did a little shoulders and about an hour n 10 minutes of Cardio..was overall a good workout.

Today is Leg day and 90 minutes of Cardio..during my cardio I will have to study because I have a midterm at 5:30..not looking forward but it is that time of year! I also have to look for a new apartment because the lady in this building who lives downstairs works completely different hours than my boyfriend and I do so our dogs are keeping her up supposedly. Ahhh whatever! On another note I am going to start tanning very soon It is almost time..can not believe I have dieted this long!

This entry was posted on Tuesday, October 13th, 2009 at 10:43 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.