Feeling Rough
I am heading to the gym in roughly an hour and I feel so exhausted n pretty hungry. I am on contest prep n right now feel like utter crap. I have being sleeping very well but the day hits me really hard around this time. Today is definitely worse than most days. However, I am trying to stay positive and know tomorrow will be a better day..Plus I am going to eat in 15 minutes..but I am contemplating what I want. Though I do not have much to choose from since my diet is quite strict.. I am thinking something along the lines of oats n egg whites since I need the carbs before I workout. Tonight I am training Shoulders and Abs along with 45 minutes of Cardio. When I get in from the gym I plan to have my shake n then make a white chicken chili for dinner out of Tosca Reno’s Eat-Clean Diet Cookbook. Hopefully the gym cheers me up!






August 21, 2009 at 3:12 pm
bet once u start your work out u gonna feel like u is a mack truck wanting to run over anything that comes in your way….lol bet ya…lol
August 21, 2009 at 3:15 pm
Good Luck
August 21, 2009 at 5:51 pm
Thanks guys.. n Yes that is actually exactly how I felt lol!!! Glad you could find someway to put it into words. haha