<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Gym</title>
	<link>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/</link>
	<description></description>
	<pubDate>Mon, 30 Nov 2009 05:53:39 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: Body Building Box</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10366852</link>
		<pubDate>Sun, 31 May 2009 06:48:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10366852</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Body Building Box...&amp;amp;#60;/strong&amp;amp;#62;

[...] I thought nothing of it until I realized she was copying all my exercises once I was done them. She looked like a typical mommy getting back in shape.. what was more inspiring was that she had proper form and was not afraid to lift ... [...]...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Body Building Box&#8230;&lt;/strong&gt;</p>
<p>[&#8230;] I thought nothing of it until I realized she was copying all my exercises once I was done them. She looked like a typical mommy getting back in shape.. what was more inspiring was that she had proper form and was not afraid to lift &#8230; [&#8230;]&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ProteinPancakes</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364632</link>
		<pubDate>Sat, 30 May 2009 19:00:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364632</guid>
					<description>Ezekiel Bread is flourless and organic...check it out here

http://www.foodforlife.com/sprouted-grain-difference/ezekiel-4-9.html</description>
		<content:encoded><![CDATA[<p>Ezekiel Bread is flourless and organic&#8230;check it out here</p>
<p><a href='http://www.foodforlife.com/sprouted-grain-difference/ezekiel-4-9.html' rel='nofollow'>http://www.foodforlife.com/sprouted-grain-difference/ezekiel-4-9.html</a>
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Drunken Panda</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364622</link>
		<pubDate>Sat, 30 May 2009 18:56:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364622</guid>
					<description>Nice to hear someone is spreading the good word of heavy deadlifts! Man or woman, the 'King of Exercises' will offer great reward for loyal service!

I'll second the question about ezikiel bread as well - what exactly is this?</description>
		<content:encoded><![CDATA[<p>Nice to hear someone is spreading the good word of heavy deadlifts! Man or woman, the &#8216;King of Exercises&#8217; will offer great reward for loyal service!</p>
<p>I&#8217;ll second the question about ezikiel bread as well - what exactly is this?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: robinsonmi9906</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364612</link>
		<pubDate>Sat, 30 May 2009 18:53:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364612</guid>
					<description>That's a great compliment! Nothing better than getting another woman hooked on the weight!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great compliment! Nothing better than getting another woman hooked on the weight!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: presidentswife</title>
		<link>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364602</link>
		<pubDate>Sat, 30 May 2009 18:48:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ProteinPancakes/2009/05/30/gym/#comment-10364602</guid>
					<description>that is a great compliment, indeed! :0) I think I'm a little scared of lifting heavy myself...but probably cause my arms are still not really strong enough to...

that breakfast sounds pretty good..though I have no idea what ezikiel bread is..care to enlighten me?</description>
		<content:encoded><![CDATA[<p>that is a great compliment, indeed! :0) I think I&#8217;m a little scared of lifting heavy myself&#8230;but probably cause my arms are still not really strong enough to&#8230;</p>
<p>that breakfast sounds pretty good..though I have no idea what ezikiel bread is..care to enlighten me?
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
