The Life Of ProteinPancakes’s

I have decided to start carb cycling tomorrow in order to switch things up. I have never done it before and would like to see the results I get from it. I hope to do it for about 12-16 weeks. I will keep a little journal in order to track my food. My training routine is going to stay pretty much the same. I will switch up a few minor things but I respond well to the 12 rep range for everything but legs. My legs will be in the 15 rep range since they tend to grow very quickly on anything lower. I need to go and buy some super pump and more isolate protein tomorrow.

This entry was posted on Thursday, January 15th, 2009 at 10:35 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.