Continuing On. . .
Figured I had not written in a little while…So far this week my workouts have been awesome! I have been getting in at least 3 hours of cardio a week and managing to weight train 5-6 days a week. I am glad the habit has come back because for a while it felt very diffcult getting back into the swing of things. Recently I dealt with some difficult personal issues which have prevented me from giving myself fully to my diet and workouts. However, now after a couple weeks of relaxation I feel much better and ready to continue my journey to achieve the body I have always wanted. I am not too behind but can physically notice some of the negative changes that have happened to my body after a couple weeks of being off my diet and exercise program. I know for the long run the rest was needed but it does feel a slight bit discouraging taking 5 steps backwards. However as Olesya Novik would say "A human body is a machine, controlled by the mind. If the mind believes it, the body will achieve it."
June 29, 2008 at 3:04 am
Wowww!! What a beautiful body. You look very strong and muscular. You are really great and your stats are very good. How much can you bench press at the moment? With all that big muscles you look feminine like a big string woman. Keep up the good work beauty!