Blog Entry
Hey guys, ive ment to put up a few pictures but i havent got around to doing it, maybe ill do it soon. I just got USN’s muscle mass shake 5kg yesterday and today i did an arm workout and got to try it today, i had to find out what was the best way to make it but it wasn’t to hard and im not a salesman so im not going to tell you its brilliant and im already seeing the results cause i just had it a while ago but ill let you guys know if its working , but yeah im hoping to gain muscle mass and im a hard gainer but im not worried because once ive put my mind to sumthing i wont stop until i have what i want ill put in those pics soon so you can see my results, bye






February 19, 2007 at 6:44 am
just read your first blog and was wondering what your work out split looks like. i noticed you started with an arm day. what does the rest of your routine/supps/diet look like. i am also a hard gainer and may be able to help you pack some on. good luck.