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	<title>Pro Bob Chick's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ProBobChick</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 13 Sep 2007 03:33:01 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/09/12/503732/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/09/12/503732/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 10:33:01 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/09/12/503732/</guid>
		<description><![CDATA[Just wanted to say thanks for all the positive responses/ comments on the Olympia Series&#8230;we&#8217;ve got a few more lined up, then it&#8217;s off for the &#8216;07 Olympia! For those who cant make it to Las Vegas to see history being made&#8230;don&#8217;t forget the LIVE webcast right here on BB.com, and better yet&#8230;it&#8217;s FREE!!
 
Just our [...]]]></description>
			<content:encoded><![CDATA[<p>Just wanted to say thanks for all the positive responses/ comments on the Olympia Series&#8230;we&#8217;ve got a few more lined up, then it&#8217;s off for the &#8216;07 Olympia! For those who cant make it to Las Vegas to see history being made&#8230;don&#8217;t forget the LIVE webcast right here on BB.com, and better yet&#8230;it&#8217;s FREE!!</p>
<p> </p>
<p>Just our way of saying thanks to all the loyal customers and fans from around the world that have made BB.com the industry leader&#8230;!
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/ProBobChick/2007/09/12/503732/feed/</wfw:commentRSS>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/07/11/179711/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/07/11/179711/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 13:08:54 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/07/11/179711/</guid>
		<description><![CDATA[Looking for feedback on the &#34;Olympia series&#34;&#8230;yes, we already know about the quality of the picture and the sound&#8230;.I&#8217;m looking for opinions on the content, and whether you like the long, more detailed version, or the shorter, choppier one&#8230;.
 Any feedback is appreciated&#8230;.
 

]]></description>
			<content:encoded><![CDATA[<p>Looking for feedback on the &quot;Olympia series&quot;&#8230;yes, we already know about the quality of the picture and the sound&#8230;.I&#8217;m looking for opinions on the content, and whether you like the long, more detailed version, or the shorter, choppier one&#8230;.</p>
<p> Any feedback is appreciated&#8230;.</p>
<p> 
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/ProBobChick/2007/07/11/179711/feed/</wfw:commentRSS>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/05/07/66940/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/05/07/66940/#comments</comments>
		<pubDate>Mon, 07 May 2007 22:51:10 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/05/07/66940/</guid>
		<description><![CDATA[Make sure to check out Pro Bodybuilding Weekly TODAY&#8230;.NY Pro preview, Steve Weinberger, AND&#8230;..special guest&#8230;the one, the only&#8230;.CEO of BB.com RYAN DeLuca!!
 Catch it right here on BB.com&#8230;&#8230;..5 PM/ PST. 8 PM/EST
 
PBBW&#8230;.the voice of professional bodybuilding!

]]></description>
			<content:encoded><![CDATA[<p>Make sure to check out Pro Bodybuilding Weekly TODAY&#8230;.NY Pro preview, Steve Weinberger, AND&#8230;..special guest&#8230;the one, the only&#8230;.CEO of BB.com RYAN DeLuca!!</p>
<p> Catch it right here on BB.com&#8230;&#8230;..5 PM/ PST. 8 PM/EST</p>
<p> </p>
<p>PBBW&#8230;.the voice of professional bodybuilding!
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/04/27/62564/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/04/27/62564/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 23:29:26 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/04/27/62564/</guid>
		<description><![CDATA[The 2007 tour continues this week with TWO events in the SoCal area&#8230;The NPC Orange County championships will be in Anaheim (www.musclecontest.com) for details&#8230;.
 And&#8230;.Mr. Olympia himself, Jay Cutler along with many other IFBB superstars will be attending the unveiling of the new  &#34;Jay Cutler&#8217;s Max Muscle Venice&#34; between 12-4:00 sat afternoon, stop by for food [...]]]></description>
			<content:encoded><![CDATA[<p>The 2007 tour continues this week with TWO events in the SoCal area&#8230;The NPC Orange County championships will be in Anaheim (<a href="http://www.musclecontest.com/">www.musclecontest.com</a>) for details&#8230;.</p>
<p> And&#8230;.Mr. Olympia himself, Jay Cutler along with many other IFBB superstars will be attending the unveiling of the new  &quot;Jay Cutler&#8217;s Max Muscle Venice&quot; between 12-4:00 sat afternoon, stop by for food and drink, autographs, free BB.com giveaways&#8230;.corner of Hampton/ Rose down the street from Golds Venice&#8230;.see you there!
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/04/19/59197/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/04/19/59197/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 00:27:53 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/04/19/59197/</guid>
		<description><![CDATA[Anyone in the Seattle/ Bellvue area&#8230;BB.com (and I, of course) will be at the Emerald Cup this weekend (Fri/Sat) details are on this site&#8230;.
Stop by the booth for some FREE stuff, and for any questions/ comments you may have for myself, Charles Glass, or anyone else working the booth&#8230;.If you&#8217;ve never been to the E.Cup, [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone in the Seattle/ Bellvue area&#8230;BB.com (and I, of course) will be at the Emerald Cup this weekend (Fri/Sat) details are on this site&#8230;.</p>
<p>Stop by the booth for some FREE stuff, and for any questions/ comments you may have for myself, Charles Glass, or anyone else working the booth&#8230;.If you&#8217;ve never been to the E.Cup, I highly suggest attending as It&#8217;s one of the best and longest running NPC shows with many booths and companies&#8230;stock up!!</p>
<p> See you al there!</p>
<p>Bob
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/01/21/23141/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/01/21/23141/#comments</comments>
		<pubDate>Mon, 22 Jan 2007 13:42:43 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/01/21/23141/</guid>
		<description><![CDATA[Well&#8230;I&#8217;m a Dad!&#160; Tocha and Milania both came out healthy and happy&#8230;so far, I&#8217;ve got to say&#8230;.the whole sleep deprivation thing isn&#8217;t half as bad as I&#8217;ve been warned about from everyone. Maybe my daughter is just on good behavior, and maybe she&#8217;ll become more demanding as she goes&#8230;.but for now, no complaints.
Getting back in [...]]]></description>
			<content:encoded><![CDATA[<p>Well&#8230;I&#8217;m a Dad!&nbsp; Tocha and Milania both came out healthy and happy&#8230;so far, I&#8217;ve got to say&#8230;.the whole sleep deprivation thing isn&#8217;t half as bad as I&#8217;ve been warned about from everyone. Maybe my daughter is just on good behavior, and maybe she&#8217;ll become more demanding as she goes&#8230;.but for now, no complaints.</p>
<p>Getting back in the gym for preps on the &#8216;07 season, shoots, guest appearances, booth work, etc&#8230;.baby or no baby&#8230;it&#8217;s what I do. Thank God for the wife.
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/01/16/21667/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/01/16/21667/#comments</comments>
		<pubDate>Wed, 17 Jan 2007 10:49:31 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/01/16/21667/</guid>
		<description><![CDATA[Captain&#8217;s log&#8230;stardate 1162007.2
I&#8217;m getting the feeling tomorows the day&#8230;01/17/07 sounds like a good luck B-day for my daughter.
It&#8217;s also a huge hint to those of you guessing the time/date of Milania&#8217;s birth&#8230;for those not familiar&#8230;I&#8217;m giving away free Bodyspace VIP tickets to whoever gets the closest guess of when she&#8217;s born, and 2 more free [...]]]></description>
			<content:encoded><![CDATA[<p>Captain&#8217;s log&#8230;stardate 1162007.2</p>
<p>I&#8217;m getting the feeling tomorows the day&#8230;01/17/07 sounds like a good luck B-day for my daughter.</p>
<p>It&#8217;s also a huge hint to those of you guessing the time/date of Milania&#8217;s birth&#8230;for those not familiar&#8230;I&#8217;m giving away free Bodyspace VIP tickets to whoever gets the closest guess of when she&#8217;s born, and 2 more free tickets for the closest weight guess.</p>
<p>Make your choice on the &quot;IFBB Pro BB section&quot; on the forums:</p>
<p><a href="http://forum.bodybuilding.com/showthread.php?t=1089451">http://forum.bodybuilding.com/showthread.php?t=1089451</a>
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/01/15/21116/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/01/15/21116/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 23:49:38 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/01/15/21116/</guid>
		<description><![CDATA[Captain&#8217;s Log&#8230;.Stardate 01152007.1
Happy MLK day&#8230;wife having mini contractions, I&#8217;m hoping somewhere in the next 48 hours we&#8217;ll be parents of a healthy baby girl&#8230;next scheduled Dr.s appt on wed (17th)&#8230;I&#8217;m assuming they might opt to induce if she doesn&#8217;t come on her own by then.
Radio show (Pro BB Weekly) today!!
 Shawn Ray HOF inductee, special [...]]]></description>
			<content:encoded><![CDATA[<p>Captain&#8217;s Log&#8230;.Stardate 01152007.1</p>
<p>Happy MLK day&#8230;wife having mini contractions, I&#8217;m hoping somewhere in the next 48 hours we&#8217;ll be parents of a healthy baby girl&#8230;next scheduled Dr.s appt on wed (17th)&#8230;I&#8217;m assuming they might opt to induce if she doesn&#8217;t come on her own by then.</p>
<p>Radio show (Pro BB Weekly) today!!</p>
<p> Shawn Ray HOF inductee, special guest TBA (hint: He&#8217;s a former Mr. Olympia already in the HOF) Started&nbsp; back on the program&#8230;looking to get in shape for the upcoming season&#8230;diet and training come second nature to me&#8230;cardio just plain SUCKS&#8230;especially when you dont have a show to prepare for&#8230;.
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2007/01/11/19973/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2007/01/11/19973/#comments</comments>
		<pubDate>Thu, 11 Jan 2007 23:13:32 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2007/01/11/19973/</guid>
		<description><![CDATA[Catain&#8217;s Log: stardate 011107.4
Dr.s appt yesterday&#8230;everything looks great for the little one, still awaiting her debut. Started my diet for the upcoming season and appearances.
Working on the upcoming Ironman Pro&#8230;once the season starts, it&#8217;s going to be a nuthouse. 
Got a call From Jay Cutler (the BB, not the football player) he requests coming on [...]]]></description>
			<content:encoded><![CDATA[<p>Catain&#8217;s Log: stardate 011107.4</p>
<p>Dr.s appt yesterday&#8230;everything looks great for the little one, still awaiting her debut. Started my diet for the upcoming season and appearances.</p>
<p>Working on the upcoming Ironman Pro&#8230;once the season starts, it&#8217;s going to be a nuthouse. </p>
<p>Got a call From Jay Cutler (the BB, not the football player) he requests coming on the PBBW radio show to rebut Ronnies comments from this last week. Of course&#8230;we&#8217;ll oblige.
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/ProBobChick/2006/12/28/16549/</link>
		<comments>http://blog.bodybuilding.com/ProBobChick/2006/12/28/16549/#comments</comments>
		<pubDate>Fri, 29 Dec 2006 01:11:49 +0000</pubDate>
		<dc:creator>Pro Bob Chick</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/ProBobChick/2006/12/28/16549/</guid>
		<description><![CDATA[Captain&#8217;s log&#8230;stardate: 12282006.1
 Awaiting the arrival of our daughter&#8230;due this week or next.
 Getting photo shoots completed for the upcoming &#8216;07 ad campaigns&#8230;looks like a busy year with more traveling, more expo&#8217;s, more appearancs&#8230;.wouldn&#8217;t change it for the world.
 Equally awaiing &#34;Twilight Zone&#34; DVD series from Amazon.com (Christmas gift from the wife) every episode ever made&#8230;along with some [...]]]></description>
			<content:encoded><![CDATA[<p>Captain&#8217;s log&#8230;stardate: 12282006.1</p>
<p> Awaiting the arrival of our daughter&#8230;due this week or next.</p>
<p> Getting photo shoots completed for the upcoming &#8216;07 ad campaigns&#8230;looks like a busy year with more traveling, more expo&#8217;s, more appearancs&#8230;.wouldn&#8217;t change it for the world.</p>
<p> Equally awaiing &quot;Twilight Zone&quot; DVD series from Amazon.com (Christmas gift from the wife) every episode ever made&#8230;along with some surprise features included. Very cool. A fine addition to my collection.
</p>
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