PrisonerDilemma’s BodyBlog

I’m just going to use this blog as a way to track my progress with the 3 main lifts and which supps are worth buying again.

So far, I’m really getting good gains from Storm…moreso than Green Mag. RPM isn’t as great as it was made out to be, but it’s killer for just $30/month or so.

Bench 1RM is 206
Dead 1RM is 305
Squat 1RM is 260

This entry was posted on Friday, September 7th, 2007 at 12:56 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.