Blog Entry
Back to reality after getting away from the day to day grind. Feeling motivated, as I am seeing some improvements. Back to strength training after a month of endurance. Love it. Stronger than ever! Shocked as I look at the weights my trainer is putting on! Hope to see many more changes!






July 31, 2008 at 11:34 am
stregnth training great! you will definately see more changes.. good luck!
July 31, 2008 at 3:26 pm
Hope so! Thanks for the encouragement!