any tips to stay on diet
so iv been slipping alot latly with my diet, hav way too many random junk food and cheat day lols, so u hav any tips on how to stay more strict on my dietwhat im doing right now is trying to go for a clean somwhat bulking but at the same time loose some of the the excess fat i have but of corse gain muscle at the same time
Just do it. Gotta change how you think. Food is fuel not pleasure. Think what that plain chicken breast will do FOR you not and what that twinkie would do TO you. Muscle or poison your choice.
Food is overrated. Robin has it right it's just fuel. Jet fuel for jet engines and McDonald's Happy Meals for Briggs & Stratton lawnmowers.

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