Chest day
I went to the gym today and did chest. This is going to sound odd but the strength and advice I have gotten from my team truly have been driving my workouts. I have also started a muscle tech stack that seem to be doing the trick. I really need to take this seriously this time and can feel something real behind my goals. I have never been a head turner and want to experance it at least once in my life. I am happy where I am I just want to hard work to be seen. I guess what I am trying to say is thank you TEAM PAIN!!!!! let’s keep shoving each other in the right direction.






March 16, 2009 at 8:52 am
Keep it up bro, the hard work will definitely start to show, and before you know it everyone is going to be looking. It’s an awesome feeling. Go TEAM PAIN!
March 16, 2009 at 10:26 pm
Feels good to feel good! I hear that! I know what u mean by getting the second-takes. Think Im in the best shape Ive been in since a long time and still have a ways to go, but have noticed an attitude change in the people I associate with whether I know them or not. And its great to know u have ur team on ur side no matter what. Great post, bro! and good luck with the new stack! TEAM PAIN..!!
July 7, 2009 at 4:13 pm
keep pushing through it and you will be breaking necks!!!