Pov-Rev’s BodyBlog

I was tired and stressed out yesterday and didn’t want to work out but I forced myself to since I wasn’t able to on monday.  It started fine and didn’t push myself because it had been a little while since I worked out last.  I did my squats, leg ext, leg curls and then started my sholders but only ended up doing db flys and presses, by the time I was done with my last set of flys I was started having some chest pain and was getting really dizzy and was having trouble walking straight. I went over to a bench and sat down for a minute to try and rest but it didn’t seem to help and decided I was done.  So I stumbled into the locker room and had a hell of a time focusing on getting the damn combo into my combo lock, finally got the dang thing off grabbed my S*** and did my best to walk straight  and not stumble to much out to my car.  When I got to my car I sat down and about passed out, all the sounds around me started to sound really far away.

Luckly I didn’t, and after a moment I felt like I could drive so I drove home.  I got home and started walking into the house and as I came in the door I got so shaky and dizy that I would have fallen if I didn’t grab the door handle.  Finally made it to the couch with the help of my wife and little girl and stayed there till I was stable enough to walk to the shower with the help of my wife.  After that I just laid in bed till almost 9pm.  Now a day later most of it has passed except the shakes and a slight feeling of unsteadyness.  Freaked me out enough to where I am going in for a physical.  I havn’t had one for a long time.  UGGGGGGGGGG……….

This entry was posted on Wednesday, August 12th, 2009 at 9:07 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.