Pov-Rev’s BodyBlog

Had physical today, officially weighed in at 327lbs, down 33lbs from 360lbs 5 months ago.  Real excited about that. Talked to DR about my episode two weeks ago when I got dizzy and was having chest pain during my workout.  He said that my blood sugar probably just dropped too much during my workout, which is pretty much what I was thinking from what others have told me and the fact that I didn’t eat as much as I should have that day, was just too busy at work.  Real excited to get into the gym today, getting real distracting and don’t wanna be at work right now. LOL.

Worked out last night for the first time since having the problems after my workout last time.  It went really well. I didn’t have any of the problems like from my last workout.  Been a week an a half since and all I have been doing is riding the recumbent and was really nice to get back to the weights.  Last episode really freaked me out.  I have a scheduled physical on the 30th, sucks that it takes so long to get one though.  I wonder if I should have gone in to the DR when it first happened….

I was tired and stressed out yesterday and didn’t want to work out but I forced myself to since I wasn’t able to on monday.  It started fine and didn’t push myself because it had been a little while since I worked out last.  I did my squats, leg ext, leg curls and then started my sholders but only ended up doing db flys and presses, by the time I was done with my last set of flys I was started having some chest pain and was getting really dizzy and was having trouble walking straight. I went over to a bench and sat down for a minute to try and rest but it didn’t seem to help and decided I was done.  So I stumbled into the locker room and had a hell of a time focusing on getting the damn combo into my combo lock, finally got the dang thing off grabbed my S*** and did my best to walk straight  and not stumble to much out to my car.  When I got to my car I sat down and about passed out, all the sounds around me started to sound really far away.

Luckly I didn’t, and after a moment I felt like I could drive so I drove home.  I got home and started walking into the house and as I came in the door I got so shaky and dizy that I would have fallen if I didn’t grab the door handle.  Finally made it to the couch with the help of my wife and little girl and stayed there till I was stable enough to walk to the shower with the help of my wife.  After that I just laid in bed till almost 9pm.  Now a day later most of it has passed except the shakes and a slight feeling of unsteadyness.  Freaked me out enough to where I am going in for a physical.  I havn’t had one for a long time.  UGGGGGGGGGG……….

I am 5lbs lighter even after camping and missing workouts for 4 days. I kept my diet very clean but am a little worried that some of it was muscle…. Needed to get progress pics and my workouts posted just haven’t had time, work, family time, and working out have pretty much taken up most of my time. Will get stuff on this weekend since we are not going camping again.