Thanks
Thanks to a few BodySpacers like BigNic and their encouraging words I have not given up on my goals. It has been a rough 2 weeks but ironically the thing that is going the best for me right now is my progress at the gym. I weighed myself today and I actually weigh 5 lbs more than my last weigh in but I look better now at 239lbs than I did at 234lbs. Its funny how that works. I think using the Creatine Monohydrate and Micellar Casein has helped me to put on some more muscle which is a good thing. I have also continued with my 2 a day cardio sessions which seem to also be forcing out that pesky bodyfat. I just have to keep on doing what I am doing.





