bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Ponyboy76

"I want to Gain some more Muscle, Lower my BF%, Eat Clean and get a damn Six Pack!"

View Ponyboy76's:

Contact Ponyboy76:
Send Email
Send Private Message
MSN Maximum76@hotmail.co.uk
Leave Comment for Ponyboy76 Leave Comment

Ponyboy76's Stats for 4 Workouts Left
Created:01/24/2008
Last Modified:01/24/2008
Total Comments:0



4 Workouts Left

Well, I have about a week left before I finish my 6 week bulkin cycle. I’m hoping to see some positive results from this 20 -rep squat program I tried. I don`t really expect anything too substantial as far as muscle gain,  but I hope for some increase in muscle size. After this, I will do a 6 week cutting program consisting of lots of cardio, so at least 3 two-a-days a week. Not really looking forward to that but fasted cardio is the only sure way I know to burn the fat off. I am looking forward to trying this SuperPump and SizeOn stuff for a change of pace. I`m hoping to drop about 5 or 6lbs from whatever I am after I weigh myself next week. Then its another 6 week 20 rep squat bulking cycle which I think is where I will do most of my growing. By time that`s over I`ll cut until the Summer, in high hopes of finally throwing off the shirt at the beach, my ultimate goal.

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Assault