Time for a Change !!
Its time for a change in my workout program. I`m taking the right supplements and protein. I am eating pretty decently, too. I just haven’t been able to make the gains I would like. My muscles are more solid and the veins are more pronounced which is awesome. I know it probably sounds stupid, but seeing the veins in my biceps show up in the mirror, really gives a great high. Anyway, its all coming together but I feel like I can make better gains with a new program. If anything it just makes sense to change up a workout program every few months. So, I have been looking for different workout programs that focus on gaininig muscle at a decent pace and every one I have talked to, and every article I have read brings me back to one program, which not only puts on slabs of lean muscle but helps with your overall strength too. "20 REP SQUAT program". Apparently, its a really tough program that you should only do for 6 -weeks, but in that time, I should see some great gains in muscle, if it doesn’t kill me first. I am going to start it on Xmas Eve and see where it takes me. Wish me luck.
Later
