What a month!…so far
These last 3 weeks has not gone very well. I have gained weight instead of lost it and looked in the mirror today and did not like what I saw one bit. It is really frustrating. I think I need to re-evaluate what I am doing. This kind of proves to me that I can`t become complacent during the holidays and just working out and doing cardio isn`t enough. I need to stick to my diet during these times and all the time if I want to hit my goals. It just feels like I am literally starting all over again. To come so far and then to screw up my progress in the span of 2 weeks makes me feel sick and pretty low. I was hoping to feel alot better for my birthday.
