242lbs and other stuff
I am pretty surprised that I hit 242lbs this week. Last Saturday I headed out with a few of the fellas for a weekend of debachery and mayhem which ended up with lots and lots of drinking, as ya do. I missed the gym Saturday and Sunday. I did however kick it up a nothch to make up for it this week doing 3 two a days and lots of cardio. I guess the hard work paid off and I`ve managed to drop 2.2 lbs in a week. I have 2lbs to go before I hit my goal. I also realize that I need to work my abs about as hard as any other muscle I do. I do work on them, but a few sets here and there each week. I should do what I do for chest which is like 4 or 5 different excercises hitting the various muscles from different angles. I can lose all the weight I want but I`ll never see my abs unless I build them up.
On a total unlrelated note. I have been perusing the profiles of BodySpace and just was curious. First off, I`ll say that the women who do figure are beautiful , graceful, and very sexy. What they do takes some serious dedication and I applaud them for their extremely hard work. The thing that makes me kind of laugh is the poses. Well, not so much the poses as just the one pose which I guess is supposed to show off their backs. Why must their arms be so far away from their bodies. I know, its like the equaivalent of a lat spread, but how do you girls walk like that? Is it a comfortable position because it doesn’t look it? I`m just curious. I`m not bashing it. I mean I`m sure that those are the rules as far as poses go. Anyway, that`s my 2 cents or pence, depending where you’re from.
Later
BodySpacers
