246.4 Yes Yes Yes!!!!
I not only hit my weight goal, but dropped below it! I am happy about that. Now to set another goal and kick its ass too! I just have to continue to work hard. I never would have thought 6 -8 months ago that I`d be down passed 250lbs or even close to it. I don`t think I lost much muscle mass either, thanks to the BCAA`s, because the chest looks better and the biceps are still peaking. I`ll have to put some pics up soon. Well, enough, elation. On to the next goal!






October 11, 2007 at 2:25 am
congrats man! it’s a good feeling to hit a goal. best of luck on your next goal. at this rate you’ll be where you want to be in no time!
October 11, 2007 at 2:47 am
well done, bro -
keep up the good work.
TRAIN INSANE