Bad Week!
It has been a really bad week. I`ve only been to the gym three times after pigging out on the holiday weekend. If that wasn’t bad enough, my rotator cuff is bothering me again something fierce. Evey time I lift my left arm, there is a pain like its being poked with a needle. It has bothered me before and I usually just work through, but I think its finally gotten to the point where it won`t just go away and I need to take care of it. I really don`t want to stop lifting and I know that is what the doctor will tell me to do. I can still lift but I just can`t go as heavy as I want, which is annoying because I was making such good progress. Tonight, I am going to work on my back and I`ll be able to gauge how much bad it is based on how hard I can push it. I just hope that if I take it easier now, it won`t get worse and I`ll be able to go back to lifting heavy in a month or so. When it rains, it pours.
