Increase in Size
…Well hello ladies.
I realised late last week that I had forgot to actually weight myself and take new measurements of all my muscles. So I got around to doing it last night and I must say there was some bloody good news – in my opinion. Since I started with a decent workout routine and eating properly I have began to gain size. For instance – my chest has increased by 3inches in less than 2months. In two-weeks of adding “arms” to the routine I have put on half-an-inch, my thighs have increased by about an inch and the weight around my hips has began to fall off.
I’m really happy today about the progress I have made in the last 6 weeks and I am looking forward to starting my full-body routine in July.





