ABSphere

absphere.tumblr.com
A daily compendium of ab-focused training and nutrition information that will help you build and maintain the abs you want.

What I do is scour various fitness sites, blogs, magazines, etc., and I link you to their articles on training, nutrition, and equipment. And from time to time, I’ll throw in my two-cents as well.

Here goes nothing.

-John Sigmon

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