ABSphere
absphere.tumblr.com
A daily compendium of ab-focused training and nutrition information that will help you build and maintain the abs you want.
What I do is scour various fitness sites, blogs, magazines, etc., and I link you to their articles on training, nutrition, and equipment. And from time to time, I’ll throw in my two-cents as well.
Here goes nothing.
-John Sigmon
