PhoenixLuv’s BodyBlog

Are you be interested in donating money toward the fight against diabetes!?  I’m walking 5k on October 4th rain or shine and I’m trying to get some support.  My uncle actually has diabetes so he was my inspiration to walk.  If you are interested you can donate by credit card by going to: main.diabetes.org/goto/PhoenixLuv .  Or you can donate money via paypal my email address is drivenpoet86@hotmail.com .

I am melting down and freaking out cuz I just did my weigh in today and I’m now 193lbs and terrified.  I have gained like 6-7lbs since I started changing my diet and working out.  I know part of it is muscle but I still so scared.  I have been 230lbs before there is nothing attractive or healthy about it.  I’m losing inches, my body fat % is going down but the numbers on the scale just keep going up.  Maybe part of it is because I had such a junky food day yesteday.  Any advice I’d be so happy to hear it.  I changed the way I eat and I’m working out 4-5 times a week, lifting heavy when I weight train.  I just can’t get back to 200lbs, emotionally it will just kill me.