Lo Carb vs CKD
So far so good, I was shooting for a ckd diet but am more just lo carb. I was shooting for 20-30g carbs per day but am more around 35-50g of carbs a day. The lowest I’ve gotten down to was 25g and I was so ill. So I’ve decided to stay in the 35-50g range I feel good, I miss my carbs 
hehe but I feel alot better and less bogged down. My carb intake before was probably around 150g or so a day. Anyway so far so could hoping insanity doesn’t kick in from lack of my much loved carbs haha.
