PhoenixLuv’s BodyBlog

What is a healthy amount of time to stay on a ckd diet!?  I’m 203lbs and looking to lose 70lbs and was going to try and kick start my diet using the ckd diet.  I’ve mostly seen people on it for like 10-12wks usually before they are getting ready for a competition or something.  Any and all advice is much appreciated, THANKS

This entry was posted on Wednesday, February 4th, 2009 at 9:12 pm and is filed under Nutrition, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.